Stress less and relax!
A Suzuki parent, Eric Nelson, is offering a free stress reduction class as a fundraiser. This class will be held following group lessons on Saturday, May 7th. We suggest a donation of $10, and all proceeds benefit the Suzuki Academy of Kalamazoo.
Come join us and learn simple mindfulness-based practices that research has shown to improve: attention, emotional balance (anxiety, fear, anger) and relationships.
Eric has 25 years experience in the Mind-Body Health field, received his mindfulness training through the University of Massachusetts Medical School and worked at the Fetzer Institute as a program officer for 20 years.
So take a stress break and stop by our class on May 7 at 10-10:50 am, located at t