mindfulness research articles

 Introduction to Mindfulness


Free Guided Mindfulness Recordings

Mechanisms of Mindfulness


Popular Magazines and Books

  • Mindful Magazine – Mindful, a popular journal on the mindfulness movement across North America.


Key Scientific Papers

Latest Research (source Rick Hanson’s website and author of Buddha’s Brain –

These are fundamental scientific papers – all in the public domain – related to brain science, relationships, well-being, contemplative practice, and related topics.  So many breakthroughs are happening these days that it is very exciting. Certainly we need to take it all with a healthy dose of salt, but as  John Maynard Keynes once said: When the facts change, I change my mind. What do you do?

Mindfulness and Meditation